Biceps curl
MUSCLE EXERCISE
Bicep Curl; Barbell Curl; Bicep curl; Biceps Curl; Wide barbell curl; Dumbbell curl; Wide Barbell Curl; Barbell curl; Dumbell Curl; Dumbell curl; Reverse curl; Hammer curl; Bicep curls; Cable Curl; Dumbbell curls; Concentration curl; Preacher curl; Cable curl; Preacher bench; Arm curl
The term "biceps curl" refers to any of a number of weight training exercises that primarily targets the biceps brachii muscle. It may be performed using a barbell, dumbbell, resistance band, or other equipment.